The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day (The Big Book of...Series)

Type

Book

Authors

Natalie Savona

ISBN 10

184483266X

ISBN 13

9781844832668

Tags

Fruits, Juices & Smoothies, Low Fat

Description

Juice bars are all the rage, but making the drinks at home is an easyand less expensiveway to sustain a smoothie habit. The Big Book of Juices and Smoothies features 365 healthy, delicious recipes, many of which can be prepared with nothing more than a blender. Each drink is rated for its energy/immune boosting properties, detoxifying qualities, and skin enhancing abilities, while an at-a-glance nutrient profile lists vitamins, minerals, and phytonutrients. Juice plans, such as a detox weekend” or an immune-boosting week” round out the book. - from Amzon

Number of Copies